🚵 MTB · March 29, 2021, 13:51
Zurich Mountain Biking
- Distance
- 14.0 km
- Moving time
- 1 h 09 min
- Elevation gain
- 488 m
- Descent
- 459 m
- Highest point
- 869 m
- Avg speed
- 9.8 km/h
- Max speed
- 42.7 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 161 bpm
- Calories
- 725 kcal
- Weather
- ☁️ 14…17 °C overcast · wind 2 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 1.8 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Stress
- 21 daily average