🚵 MTB · April 21, 2021, 16:34
Zurich Mountain Biking
- Distance
- 10.9 km
- Moving time
- 56 min
- Elevation gain
- 442 m
- Descent
- 420 m
- Highest point
- 867 m
- Avg speed
- 10.2 km/h
- Max speed
- 40.0 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 161 bpm
- Calories
- 636 kcal
- Weather
- 🌤️ 13…16 °C mainly clear · wind 5 km/h · precip. 0.3 mm
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 1.2 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Stress
- 18 daily average