🚵 MTB · May 14, 2021, 14:49
Zurich Mountain Biking
- Distance
- 9.7 km
- Moving time
- 56 min
- Elevation gain
- 441 m
- Descent
- 422 m
- Highest point
- 866 m
- Avg speed
- 9.3 km/h
- Max speed
- 45.5 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 160 bpm
- Calories
- 604 kcal
- Weather
- 🌤️ 14…17 °C mainly clear · wind 9 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 1.2 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Stress
- 19 daily average