🚵 MTB · May 27, 2021, 16:27
Zurich Mountain Biking
- Distance
- 10.9 km
- Moving time
- 29 min
- Elevation gain
- 470 m
- Descent
- 413 m
- Highest point
- 799 m
- Avg speed
- 21.1 km/h
- Max speed
- 59.5 km/h
- Avg heart rate
- 111 bpm
- Max heart rate
- 146 bpm
- Calories
- 251 kcal
- Weather
- ⛅ 11…14 °C partly cloudy · wind 7 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail181 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.9 / 0.0 aerobic / anaerobic
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 43 min
- Resting HR
- 44 bpm
- Stress
- 24 daily average