🚵 MTB · June 8, 2021, 19:31
Zurich Mountain Biking
- Distance
- 11.0 km
- Moving time
- 31 min
- Elevation gain
- 435 m
- Descent
- 406 m
- Highest point
- 904 m
- Avg speed
- 20.2 km/h
- Max speed
- 51.7 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 144 bpm
- Calories
- 322 kcal
- Weather
- 🌦️ 15…18 °C drizzle · wind 2 km/h · precip. 0.4 mm
Elevation profile
600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail208 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.5 / 0.0 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 12 daily average