🚵 MTB · June 11, 2021, 18:08
Zurich Mountain Biking
- Distance
- 10.5 km
- Moving time
- 46 min
- Elevation gain
- 545 m
- Descent
- 85 m
- Highest point
- 853 m
- Avg speed
- 12.5 km/h
- Max speed
- 36.4 km/h
- Avg heart rate
- 150 bpm
- Max heart rate
- 181 bpm
- Calories
- 658 kcal
- Weather
- 🌤️ 21…24 °C mainly clear · wind 9 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail159 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.8 / 0.5 Lactate threshold
- Training load
- 134 training load
- Max vertical
- 0.8 m/s vertical speed