🥾 Hike · August 5, 2021, 19:28
Zurich Hiking
- Distance
- 8.7 km
- Moving time
- 1 h 53 min
- Elevation gain
- 199 m
- Descent
- 169 m
- Highest point
- 560 m
- Avg speed
- 4.5 km/h
- Max speed
- 7.3 km/h
- Avg heart rate
- 106 bpm
- Max heart rate
- 160 bpm
- Calories
- 790 kcal
- Weather
- ⛅ 16…18 °C partly cloudy · wind 6 km/h · precip. 0.2 mm
Elevation profile
400 m450 m500 m550 m
From the watch
- Training Effect
- 2.3 / 1.0 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 28 min
- Resting HR
- 47 bpm
- Stress
- 21 daily average