🥾 Hike · August 22, 2021, 06:08
Mesocco Hiking
- Distance
- 1.9 km
- Elevation gain
- 157 m
- Descent
- 160 m
- Highest point
- 2,547 m
- Avg speed
- 1.6 km/h
- Max speed
- 11.2 km/h
- Avg heart rate
- 94 bpm
- Max heart rate
- 145 bpm
- Calories
- 434 kcal
- Weather
- 🌤️ 7…8 °C mainly clear · wind 6 km/h · precip. 0.4 mm
Elevation profile
2400 m2450 m2500 m2550 m
From the watch
- Training Effect
- 2.0 / 0.3 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min
- Resting HR
- 51 bpm
- Stress
- 35 daily average