🥾 Hike · August 22, 2021, 07:52
Mesocco Hiking
- Distance
- 8.1 km
- Elevation gain
- 145 m
- Descent
- 873 m
- Highest point
- 2,400 m
- Avg speed
- 3.1 km/h
- Max speed
- 8.4 km/h
- Avg heart rate
- 101 bpm
- Max heart rate
- 143 bpm
- Calories
- 958 kcal
- Weather
- 🌦️ 9…14 °C drizzle · wind 5 km/h · precip. 1.4 mm
Elevation profile
1600 m1800 m2000 m2200 m2400 m
From the watch
- Training Effect
- 1.2 / 0.4 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min
- Resting HR
- 51 bpm
- Stress
- 35 daily average