🚵 MTB · August 22, 2021, 17:13
Tenero-Contra Mountain Biking
- Distance
- 23.1 km
- Moving time
- 1 h 23 min
- Elevation gain
- 551 m
- Descent
- 539 m
- Highest point
- 709 m
- Avg speed
- 11.2 km/h
- Max speed
- 61.5 km/h
- Calories
- 1,027 kcal
- Weather
- 🌦️ 21…25 °C drizzle · wind 4 km/h · precip. 0.3 mm
Elevation profile
200 m400 m600 m
From the watch
- Training load
- 0 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min
- Resting HR
- 51 bpm
- Stress
- 35 daily average