🥾 Hike · September 29, 2021, 12:11
Nea Kydonia Hiking
- Distance
- 1.0 km
- Moving time
- 11 min
- Elevation gain
- 11 m
- Descent
- 9 m
- Highest point
- -32 m
- Avg speed
- 4.7 km/h
- Max speed
- 13.7 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 128 bpm
- Calories
- 79 kcal
- Weather
- 🌤️ 24 °C mainly clear · wind 13 km/h
Elevation profile
-50 m-40 m-30 m-20 m
From the watch
- Training Effect
- 0.4 / 0.0 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min
- Resting HR
- 48 bpm
- Stress
- 24 daily average