🚵 MTB · October 16, 2021, 10:06
Sisikon Mountain Biking
- Distance
- 52.7 km
- Moving time
- 5 h 03 min
- Elevation gain
- 2,601 m
- Descent
- 2,550 m
- Highest point
- 2,128 m
- Avg speed
- 7.0 km/h
- Max speed
- 60.0 km/h
- Calories
- 3,522 kcal
- Weather
- ☀️ 4…13 °C clear sky · wind 5 km/h
Elevation profile
500 m1000 m1500 m2000 m
From the watch
- Training load
- 0 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 10 h 20 min
- Resting HR
- 46 bpm
- Stress
- 9 daily average