🥾 Hike · November 15, 2021, 07:50
Cuauhtémoc Hiking
- Distance
- 22.8 km
- Moving time
- 4 h 31 min
- Elevation gain
- 154 m
- Descent
- 92 m
- Highest point
- 2,201 m
- Avg speed
- 4.2 km/h
- Max speed
- 69.1 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 156 bpm
- Calories
- 2,006 kcal
- Weather
- ☀️ 9…22 °C clear sky · wind 8 km/h
Elevation profile
2100 m2150 m2200 m
From the watch
- Training Effect
- 2.1 / 0.9 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 30 min
- Resting HR
- 45 bpm
- Stress
- 14 daily average