🥾 Hike · November 20, 2021, 09:23
Oaxaca Hiking
- Distance
- 15.9 km
- Moving time
- 3 h 25 min
- Elevation gain
- 364 m
- Descent
- 308 m
- Highest point
- 1,845 m
- Avg speed
- 3.8 km/h
- Max speed
- 17.1 km/h
- Avg heart rate
- 88 bpm
- Max heart rate
- 161 bpm
- Calories
- 1,109 kcal
- Weather
- 🌦️ 20…25 °C drizzle · wind 11 km/h · precip. 0.5 mm
Elevation profile
1600 m1700 m1800 m
From the watch
- Training Effect
- 2.5 / 0.9 aerobic / anaerobic
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 06 min
- Resting HR
- 48 bpm
- Stress
- 14 daily average