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🥾 Hike · November 25, 2021, 16:08

Sunset photo shooting :)

Distance
6.1 km
Moving time
1 h 58 min
Elevation gain
216 m
Descent
142 m
Highest point
153 m
Avg speed
3.1 km/h
Max speed
26.2 km/h
Avg heart rate
108 bpm
Max heart rate
159 bpm
Calories
804 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

80 m100 m120 m140 m160 m
06.1 km

From the watch

Training Effect
2.1 / 1.7
aerobic / anaerobic
Max vertical
3.4 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
52 bpm
Stress
64
daily average

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