🥾 Hike · November 25, 2021, 11:49
Santa María Tonameca Hiking
- Distance
- 3.8 km
- Moving time
- 49 min
- Elevation gain
- 2,523 m
- Descent
- 3,820 m
- Lifts/transport
- +702 m
- Highest point
- 225 m
- Avg speed
- 3.5 km/h
- Max speed
- 15.2 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 153 bpm
- Calories
- 369 kcal
- Weather
- ☀️ 28…30 °C clear sky · wind 10 km/h
Elevation profile
-200 m0 m200 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+335 m01:17 PM–01:27 PM
- Lift / gondola+237 m02:04 PM–02:07 PM
- Lift / gondola+130 m02:34 PM–02:38 PM
From the watch
- Training Effect
- 0.9 / 0.2 aerobic / anaerobic
- Max vertical
- 129.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Stress
- 64 daily average