🥾 Hike · December 15, 2021, 10:01
Coffee tour Providencia
- Distance
- 1.4 km
- Moving time
- 36 min
- Elevation gain
- 31 m
- Descent
- 18 m
- Highest point
- 1,707 m
- Avg speed
- 2.4 km/h
- Max speed
- 12.4 km/h
- Avg heart rate
- 84 bpm
- Max heart rate
- 154 bpm
- Calories
- 213 kcal
Elevation profile
1680 m1690 m1700 m1710 m1720 m
From the watch
- Training Effect
- 0.7 / 0.7 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 33 min
- Resting HR
- 50 bpm
- Stress
- 32 daily average
Photos· 7
🚲 Salomon Speedcross 4