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🥾 Hike · December 16, 2021, 05:23

Bahia Ballena Hiking

Distance
13.5 km
Moving time
2 h 50 min
Elevation gain
116 m
Descent
123 m
Highest point
115 m
Avg speed
3.8 km/h
Max speed
10.0 km/h
Avg heart rate
81 bpm
Max heart rate
158 bpm
Calories
765 kcal
Weather
☁️ 22…26 °C
overcast · wind 11 km/h · precip. 3.9 mm
Download GPX Garmin Connect

Elevation profile

0 m50 m100 m
013.5 km

From the watch

Training Effect
1.3 / 1.3
aerobic / anaerobic
Max vertical
7.0 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 35 min
Resting HR
46 bpm
Stress
31
daily average

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