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🥾 Hike · December 18, 2021, 08:36

Scarlet macaw hunt!!:)

Parque Nacional Carara

Distance
3.9 km
Moving time
1 h 44 min
Elevation gain
16 m
Descent
68 m
Highest point
5 m
Avg speed
2.3 km/h
Max speed
14.0 km/h
Avg heart rate
86 bpm
Max heart rate
107 bpm
Calories
504 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

-30 m-20 m-10 m0 m10 m
03.9 km

From the watch

Training Effect
0.2 / 0.0
aerobic / anaerobic
Max vertical
4.6 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 02 min
Resting HR
44 bpm
Stress
30
daily average

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