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🥾 Hike · December 23, 2021, 16:27

Many beaches walk to see signs of 🐢

Parque Nacional Marino Las Baulas de Guanacaste

Distance
7.7 km
Moving time
1 h 49 min
Elevation gain
44 m
Descent
138 m
Highest point
10 m
Avg speed
4.2 km/h
Max speed
24.9 km/h
Avg heart rate
109 bpm
Max heart rate
151 bpm
Calories
729 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

-40 m-20 m0 m20 m
07.7 km

From the watch

Training Effect
1.0 / 0.6
aerobic / anaerobic
Max vertical
18.0 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 51 min
Resting HR
47 bpm
Stress
29
daily average

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