🚵 MTB · December 25, 2021, 08:09
Tempate Mountain Biking
- Distance
- 18.0 km
- Moving time
- 1 h 57 min
- Elevation gain
- 390 m
- Descent
- 372 m
- Highest point
- 94 m
- Avg speed
- 6.8 km/h
- Max speed
- 33.9 km/h
- Calories
- 864 kcal
- Weather
- 🌤️ 27…30 °C mainly clear · wind 7 km/h
Elevation profile
0 m50 m100 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 02 min
- Resting HR
- 45 bpm
- Stress
- 33 daily average