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🥾 Hike · December 26, 2021, 13:16

Sardinal Hiking

Distance
2.3 km
Moving time
29 min
Elevation gain
3 m
Highest point
55 m
Avg speed
3.2 km/h
Max speed
12.0 km/h
Avg heart rate
100 bpm
Max heart rate
129 bpm
Calories
245 kcal
Weather
🌦️ 30…32 °C
drizzle · wind 12 km/h · precip. 2.1 mm
Download GPX Garmin Connect

Elevation profile

40 m50 m60 m
02.3 km

From the watch

Training Effect
0.5 / 0.0
aerobic / anaerobic
Max vertical
1.6 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 19 min
Resting HR
44 bpm
Stress
32
daily average

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