🥾 Hike · January 25, 2022, 14:36
Walking like a boss
- Distance
- 4.9 km
- Moving time
- 53 min
- Elevation gain
- 104 m
- Descent
- 97 m
- Highest point
- 470 m
- Avg speed
- 5.5 km/h
- Max speed
- 14.2 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 140 bpm
- Calories
- 338 kcal
Elevation profile
400 m450 m
From the watch
- Training Effect
- 1.8 / 0.1 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 42 bpm
- Stress
- 31 daily average
Photos· 3
🚲 Salomon Speedcross 4