🥾 Hike · January 29, 2022, 16:43
Andeer Hiking
- Distance
- 2.1 km
- Moving time
- 33 min
- Elevation gain
- 187 m
- Descent
- 230 m
- Highest point
- 2,619 m
- Avg speed
- 1.9 km/h
- Max speed
- 5.9 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 135 bpm
- Calories
- 354 kcal
- Weather
- 🌤️ -12…-9 °C mainly clear · wind 9 km/h
Elevation profile
2450 m2500 m2550 m2600 m
From the watch
- Training Effect
- 0.5 / 0.1 aerobic / anaerobic
- Max vertical
- 13.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 49 min
- Resting HR
- 47 bpm
- Stress
- 39 daily average