🚵 MTB · February 20, 2022, 10:07
Capriasca Mountain Biking
- Distance
- 26.4 km
- Moving time
- 2 h 57 min
- Elevation gain
- 1,278 m
- Descent
- 1,248 m
- Highest point
- 1,432 m
- Avg speed
- 5.3 km/h
- Max speed
- 47.4 km/h
- Calories
- 1,673 kcal
- Weather
- ⛅ 7…13 °C partly cloudy · wind 9 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
Trails· 2
Difficulty of trails ridden
- redXC Croson-Davrosio1.3 km
- blackDavrosio-Soré913 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 43 min score 38 · poor
- Resting HR
- 45 bpm
- Body Battery
- 31 → 5 day max → min
- Stress
- 39 daily average