🚵 MTB · April 16, 2022, 14:09
Finale Ligure Mountain Biking
- Distance
- 22.5 km
- Moving time
- 2 h 02 min
- Elevation gain
- 491 m
- Descent
- 447 m
- Highest point
- 329 m
- Avg speed
- 8.2 km/h
- Max speed
- 38.7 km/h
- Calories
- 926 kcal
- Weather
- ☀️ 23…26 °C clear sky · wind 16 km/h · precip. 0.3 mm
Elevation profile
0 m100 m200 m300 m
Trails· 2
Difficulty of trails ridden
- greenVia Julia Augusta852 m
- blueArma Manie - Val Ponci1.6 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 3 h 59 min score 36 · poor
- Resting HR
- 44 bpm
- Body Battery
- 80 → 6 day max → min
- Stress
- 48 daily average