🥾 Hike · April 17, 2022, 19:29
Fancy fancy family dinner walk
- Distance
- 5.8 km
- Moving time
- 58 min
- Elevation gain
- 34 m
- Descent
- 10 m
- Highest point
- 22 m
- Avg speed
- 5.9 km/h
- Max speed
- 12.6 km/h
- Avg heart rate
- 90 bpm
- Max heart rate
- 135 bpm
- Calories
- 312 kcal
Elevation profile
0 m10 m20 m30 m
From the watch
- Training Effect
- 0.9 / 0.0 Unknown
- Training load
- 10 training load
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 38 min score 93 · excellent
- Resting HR
- 43 bpm
- Body Battery
- 100 → 10 day max → min
- Stress
- 21 daily average
Photos· 3
🚲 Salomon Speedcross 4