7LIFE
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🥾 Hike · April 18, 2022, 13:37

Family time

Distance
2.2 km
Moving time
28 min
Elevation gain
8 m
Highest point
9 m
Avg speed
4.7 km/h
Max speed
8.2 km/h
Avg heart rate
90 bpm
Max heart rate
111 bpm
Calories
161 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

0 m10 m20 m
02.2 km

From the watch

Training Effect
0.4 / 0.0
Unknown
Training load
5
training load
Max vertical
1.0 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
6 h 35 min
score 65 · fair
Resting HR
44 bpm
Body Battery
81 → 22
day max → min
Stress
24
daily average

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