🚲 Road ride · April 22, 2022, 16:01
Lopper-Seewligrat
Not that much flow…
- Distance
- 29.1 km
- Moving time
- 2 h 49 min
- Elevation gain
- 1,167 m
- Descent
- 1,125 m
- Highest point
- 994 m
- Avg speed
- 10.3 km/h
- Max speed
- 36.8 km/h
- Avg power
- 143 W
- Calories
- 1,716 kcal
Elevation profile
400 m600 m800 m1000 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 37 min score 74 · fair
- Resting HR
- 44 bpm
- Body Battery
- 93 → 14 day max → min
- Stress
- 26 daily average
Photos· 8
🚲 Bzyczek