🥾 Hike · May 7, 2022, 16:59
Regenwurme trail!:)
- Distance
- 5.2 km
- Moving time
- 1 h 07 min
- Elevation gain
- 183 m
- Descent
- 180 m
- Highest point
- 1,217 m
- Avg speed
- 4.6 km/h
- Max speed
- 7.9 km/h
- Avg heart rate
- 94 bpm
- Max heart rate
- 134 bpm
- Calories
- 408 kcal
Elevation profile
1100 m1150 m1200 m
From the watch
- Training Effect
- 1.4 / 0.0 Recovery
- Training load
- 15 training load
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 39 min score 72 · fair
- Resting HR
- 45 bpm
- Body Battery
- 88 → 16 day max → min
- Stress
- 33 daily average
Photos· 1
🚲 Salomon Speedcross 4