🥾 Hike · May 17, 2022, 13:17
Physio
- Distance
- 8.1 km
- Moving time
- 1 h 19 min
- Elevation gain
- 39 m
- Descent
- 21 m
- Highest point
- 436 m
- Avg speed
- 6.1 km/h
- Max speed
- 16.9 km/h
- Avg heart rate
- 85 bpm
- Max heart rate
- 130 bpm
- Calories
- 341 kcal
Elevation profile
400 m410 m420 m430 m440 m
From the watch
- Training Effect
- 0.6 / 0.0 Unknown
- Training load
- 7 training load
- Max vertical
- 0.3 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 52 min score 86 · good
- Resting HR
- 41 bpm
- Body Battery
- 100 → 30 day max → min
- Stress
- 20 daily average
Photos· 1
🚲 Salomon Speedcross 4