🥾 Hike · May 26, 2022, 10:04
Ciao Italia
- Distance
- 3.0 km
- Moving time
- 38 min
- Elevation gain
- 39 m
- Descent
- 25 m
- Highest point
- 331 m
- Avg speed
- 4.7 km/h
- Max speed
- 10.1 km/h
- Avg heart rate
- 82 bpm
- Max heart rate
- 113 bpm
- Calories
- 160 kcal
Elevation profile
300 m310 m320 m330 m340 m
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 4 training load
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 31 min score 77 · fair
- Resting HR
- 44 bpm
- Body Battery
- 86 → 15 day max → min
- Stress
- 31 daily average
Photos· 2
🚲 Salomon Speedcross 4