🥾 Hike · June 2, 2022, 17:19
Afternoon Hike
- Distance
- 2.6 km
- Moving time
- 30 min
- Elevation gain
- 28 m
- Descent
- 44 m
- Highest point
- 477 m
- Avg speed
- 5.0 km/h
- Max speed
- 13.9 km/h
- Avg heart rate
- 91 bpm
- Max heart rate
- 124 bpm
- Calories
- 186 kcal
Elevation profile
420 m440 m460 m480 m
From the watch
- Training Effect
- 0.5 / 0.0 Unknown
- Training load
- 6 training load
- Max vertical
- 0.5 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 40 min score 76 · fair
- Resting HR
- 44 bpm
- Body Battery
- 100 → 11 day max → min
- Stress
- 29 daily average
🚲 Salomon Speedcross 4