🥾 Hike · June 9, 2022, 14:30
Afternoon Hike
- Distance
- 3.8 km
- Moving time
- 37 min
- Elevation gain
- 41 m
- Descent
- 6 m
- Highest point
- 428 m
- Avg speed
- 6.1 km/h
- Max speed
- 35.0 km/h
- Avg heart rate
- 73 bpm
- Max heart rate
- 91 bpm
- Calories
- 105 kcal
Elevation profile
410 m420 m430 m440 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.3 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 47 min score 84 · good
- Resting HR
- 42 bpm
- Body Battery
- 100 → 48 day max → min
- Stress
- 16 daily average
🚲 Salomon Speedcross 4