🥾 Hike · June 15, 2022, 13:14
Afternoon Hike
- Distance
- 2.7 km
- Moving time
- 29 min
- Elevation gain
- 10 m
- Descent
- 25 m
- Highest point
- 449 m
- Avg speed
- 5.5 km/h
- Max speed
- 16.9 km/h
- Avg heart rate
- 83 bpm
- Max heart rate
- 123 bpm
- Calories
- 122 kcal
Elevation profile
410 m420 m430 m440 m450 m460 m
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 4 training load
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 31 min score 84 · good
- Resting HR
- 45 bpm
- Body Battery
- 93 → 21 day max → min
- Stress
- 22 daily average
🚲 Salomon Speedcross 4