🥾 Hike · June 26, 2022, 11:39
Mont Bonvin 2995m and Pointe de la Plaine Morte
Last year biked here :)
- Distance
- 17.2 km
- Moving time
- 4 h 02 min
- Elevation gain
- 1,228 m
- Descent
- 1,157 m
- Highest point
- 2,971 m
- Avg speed
- 4.3 km/h
- Max speed
- 13.9 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 166 bpm
- Calories
- 1,984 kcal
Elevation profile
2200 m2400 m2600 m2800 m3000 m
From the watch
- Training Effect
- 3.4 / 1.5 Aerobic base
- Training load
- 133 training load
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 10 h 06 min score 82 · good
- Resting HR
- 45 bpm
- Body Battery
- 93 → 15 day max → min
- Stress
- 35 daily average
Photos· 9
🚲 Salomon Speedcross 4