🚶 Walk · June 28, 2022, 20:35
Epic sunset walk!:)
- Distance
- 2.8 km
- Moving time
- 36 min
- Elevation gain
- 78 m
- Descent
- 70 m
- Highest point
- 1,060 m
- Avg speed
- 4.7 km/h
- Max speed
- 7.1 km/h
- Avg heart rate
- 78 bpm
- Max heart rate
- 113 bpm
- Calories
- 165 kcal
Elevation profile
980 m1000 m1020 m1040 m1060 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 4 training load
- Max vertical
- 0.7 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 32 min score 56 · poor
- Resting HR
- 46 bpm
- Body Battery
- 87 → 26 day max → min
- Stress
- 23 daily average
Photos· 2
🚲 Salomon Speedcross 4