7LIFE
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🚵 MTB · June 29, 2022, 18:04

Somebody said MTB ? Hellll yeah!!!! Finally I feel that I can ride up and little bit down :)

Distance
27.6 km
Moving time
2 h 05 min
Elevation gain
880 m
Descent
859 m
Highest point
1,479 m
Avg speed
13.2 km/h
Max speed
59.5 km/h
Avg power
155 W
Calories
1,442 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

800 m1000 m1200 m1400 m
027.6 km

Trails· 3

  1. –Chemin de Tsantové624 m
  2. –Chemin du Grand Bisse de Lens452 m
  3. –Chemin de la Messe760 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
0.1 / 0.0
Unknown
Training load
1
training load
Max vertical
1.4 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 36 min
score 88 · good
Resting HR
45 bpm
Body Battery
100 → 16
day max → min
Stress
27
daily average

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    🚲 Bzyczek