🚵 MTB · July 23, 2022, 11:30
Flowy kingdom !:)
- Distance
- 35.6 km
- Moving time
- 2 h 55 min
- Elevation gain
- 434 m
- Descent
- 2,882 m
- Lifts/transport
- +947 m
- Highest point
- 2,357 m
- Avg speed
- 12.1 km/h
- Max speed
- 57.0 km/h
- Avg power
- 76 W
- Calories
- 1,594 kcal
Elevation profile
500 m1000 m1500 m2000 m2500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+474 m11:51 AM–12:13 PMSaint-Luc → Saint-Luc
- Lift or transport+473 m02:35 PM–03:07 PMSaint-Luc → Saint-Luc
Trails· 4
Difficulty of trails ridden
- redPiste Bleue896 m
- –Tignousa par alpage267 m
- –Chemin de la Raye349 m
- –Chemin de la Rèche d'en Bas519 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 47 min score 71 · fair
- Resting HR
- 45 bpm
- Body Battery
- 73 → 5 day max → min
- Stress
- 43 daily average
Photos· 6
Videos
🚲 Pink Panther