🥾 Hike · August 7, 2022, 14:04
Misty Grimsel
- Distance
- 7.1 km
- Moving time
- 1 h 57 min
- Elevation gain
- 456 m
- Descent
- 435 m
- Highest point
- 2,530 m
- Avg speed
- 3.6 km/h
- Max speed
- 6.6 km/h
- Avg heart rate
- 107 bpm
- Max heart rate
- 152 bpm
- Calories
- 789 kcal
Elevation profile
2200 m2300 m2400 m2500 m
From the watch
- Training Effect
- 2.7 / 0.1 Aerobic base
- Training load
- 51 training load
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 22 min score 60 · fair
- Resting HR
- 45 bpm
- Body Battery
- 74 → 9 day max → min
- Stress
- 30 daily average
Photos· 9
🚲 Salomon Speedcross 4