🚵 MTB · August 10, 2022, 18:39
Hockler with my lady
- Distance
- 14.2 km
- Moving time
- 1 h 30 min
- Elevation gain
- 482 m
- Descent
- 432 m
- Highest point
- 780 m
- Avg speed
- 9.5 km/h
- Max speed
- 42.8 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 154 bpm
- Avg power
- 115 W
- Calories
- 703 kcal
Elevation profile
400 m500 m600 m700 m800 m
Trails· 4
Difficulty of trails ridden
- redTriemlitrail134 m
- redHöcklertrail 2/4415 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 3/4724 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 0.1 Aerobic base
- Training load
- 27 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 45 min score 92 · excellent
- Resting HR
- 41 bpm
- Body Battery
- 100 → 27 day max → min
- Stress
- 25 daily average
Photos· 1
🚲 Pink Panther