🏊 Open-water swim · August 13, 2022, 15:23
10 yrs anniversary!
- Distance
- 0.1 km
- Moving time
- 4 min
- Elevation gain
- 0 m
- Avg speed
- 1.2 km/h
- Max speed
- 2.2 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 151 bpm
- Calories
- 19 kcal
From the watch
- Training Effect
- 0.9 / 0.1 Unknown
- Training load
- 11 training load
Form on the day· the night before and the whole day
- Sleep
- 6 h 51 min score 72 · fair
- Resting HR
- 43 bpm
- Body Battery
- 78 → 7 day max → min
- Stress
- 38 daily average