🏊 Open-water swim · August 13, 2022, 15:23
Rouffach Open Water Swimming
- Distance
- 0.1 km
- Moving time
- 2 min
- Avg speed
- 1.2 km/h
- Max speed
- 4.7 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 151 bpm
- Calories
- 19 kcal
- Weather
- ☀️ 30 °C clear sky · wind 17 km/h
From the watch
- Training Effect
- 0.9 / 0.1 Unknown
- Training load
- 11 training load
Form on the day· the night before and the whole day
- Sleep
- 6 h 51 min score 72 · fair
- Resting HR
- 43 bpm
- Body Battery
- 78 → 7 day max → min
- Stress
- 38 daily average