🥾 Hike · August 28, 2022, 17:38
Sion Hiking
- Distance
- 2.2 km
- Moving time
- 32 min
- Elevation gain
- 24 m
- Descent
- 19 m
- Highest point
- 632 m
- Avg speed
- 3.4 km/h
- Max speed
- 5.3 km/h
- Avg heart rate
- 85 bpm
- Max heart rate
- 114 bpm
- Calories
- 163 kcal
- Weather
- ⛅ 25 °C partly cloudy · wind 5 km/h
Elevation profile
610 m620 m630 m640 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 3 training load
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 21 min score 76 · fair
- Resting HR
- 46 bpm
- Body Battery
- 57 → 8 day max → min
- Stress
- 31 daily average