⚡🚵 E-MTB · September 8, 2022, 18:38
Zurich eBiking
- Distance
- 10.0 km
- Moving time
- 49 min
- Elevation gain
- 314 m
- Descent
- 268 m
- Highest point
- 638 m
- Avg speed
- 11.4 km/h
- Max speed
- 38.2 km/h
- Avg heart rate
- 107 bpm
- Max heart rate
- 150 bpm
- Calories
- 357 kcal
- Weather
- ☀️ 18…20 °C clear sky · wind 5 km/h
Elevation profile
450 m500 m550 m600 m650 m
From the watch
- Training Effect
- 1.3 / 0.0 Recovery
- Training load
- 14 training load
- Max vertical
- 1.5 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 45 bpm
- Body Battery
- 99 → 38 day max → min
- Stress
- 24 daily average