🥾 Hike · September 30, 2022, 14:31
Bellagio
- Distance
- 3.2 km
- Moving time
- 55 min
- Elevation gain
- 53 m
- Descent
- 34 m
- Highest point
- 231 m
- Avg speed
- 3.4 km/h
- Max speed
- 8.5 km/h
- Avg heart rate
- 69 bpm
- Max heart rate
- 111 bpm
- Calories
- 219 kcal
Elevation profile
190 m200 m210 m220 m230 m240 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Max vertical
- 0.9 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 36 min score 71 · fair
- HRV
- 65 ms unbalanced · 7-day avg 75
- Resting HR
- 45 bpm
- Body Battery
- 80 → 19 day max → min
- Stress
- 31 daily average
Photos· 4
🚲 Salomon Speedcross 4