🥾 Hike · October 20, 2022, 11:20
Caspian see walk
- Distance
- 2.5 km
- Moving time
- 44 min
- Elevation gain
- 8 m
- Highest point
- -11 m
- Avg speed
- 3.4 km/h
- Max speed
- 6.3 km/h
- Avg heart rate
- 79 bpm
- Max heart rate
- 103 bpm
- Calories
- 169 kcal
Elevation profile
-30 m-20 m-10 m0 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 2 training load
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- HRV
- 66 ms balanced · 7-day avg 76
- Resting HR
- 47 bpm
- Body Battery
- 46 → 5 day max → min
- Stress
- 40 daily average
Photos· 7
🚲 Salomon Speedcross 4