🚵 MTB · October 23, 2022, 11:04
Crazy idea to downhill some random “trails” from 3600m down to 1700m!
I call it a true exploration:) pretty sure that I was the first one on the bike here :) truly amazing feeling! (Confirmed, the first one to do the Downhill here)
- Distance
- 13.0 km
- Moving time
- 1 h 02 min
- Elevation gain
- 54 m
- Descent
- 1,929 m
- Highest point
- 3,628 m
- Avg speed
- 12.6 km/h
- Max speed
- 53.4 km/h
- Avg heart rate
- 99 bpm
- Max heart rate
- 139 bpm
- Avg power
- 36 W
- Calories
- 460 kcal
Elevation profile
2000 m2500 m3000 m3500 m
Trails· 1
- –خشچال693 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.6 / 0.0 Unknown
- Training load
- 6 training load
- Max vertical
- 4.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 04 min score 84 · good
- HRV
- 77 ms low · 7-day avg 68
- Resting HR
- 45 bpm
- Body Battery
- 89 → 12 day max → min
- Stress
- 35 daily average
Photos· 8
🚲 Pink Panther