🥾 Hike · December 17, 2022, 15:09
Adventure mode !!! Almost got stuck …
- Distance
- 1.0 km
- Moving time
- 15 min
- Elevation gain
- 32 m
- Descent
- 28 m
- Highest point
- 283 m
- Avg speed
- 3.8 km/h
- Max speed
- 9.8 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 117 bpm
- Calories
- 102 kcal
Elevation profile
250 m260 m270 m280 m290 m
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 4 training load
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 03 min score 71 · fair
- HRV
- 58 ms unbalanced · 7-day avg 65
- Resting HR
- 47 bpm
- Body Battery
- 59 → 7 day max → min
- Stress
- 31 daily average
Photos· 2
🚲 Salomon Speedcross 4