🥾 Hike · December 17, 2022, 12:02
Mogán Hiking
- Distance
- 3.2 km
- Moving time
- 39 min
- Elevation gain
- 15 m
- Descent
- 3 m
- Highest point
- 14 m
- Avg speed
- 2.3 km/h
- Max speed
- 29.9 km/h
- Avg heart rate
- 80 bpm
- Max heart rate
- 104 bpm
- Calories
- 272 kcal
- Weather
- ⛅ 20 °C partly cloudy · wind 10 km/h
Elevation profile
-10 m0 m10 m20 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 2 training load
- Max vertical
- 0.3 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 03 min score 71 · fair
- HRV
- 58 ms unbalanced · 7-day avg 65
- Resting HR
- 47 bpm
- Body Battery
- 59 → 7 day max → min
- Stress
- 31 daily average